Core Training at DCU, Ireland!

Join Carla Zeitlin, CORE (Carla's Optimized Resistance Exercises) Trainer, Pilates Instructor and Owner of CORE Personal Trainer in Santa Monica, California, for a full body CORE workout at beautiful Dublin City University in Ireland. Stay for the bloopers at the end πŸ˜‚πŸ˜‚πŸ˜‚!

Develop CORE strength and stability, burn calories, improve health and immunity and get full-body strong πŸ’ͺπŸ½πŸ€ΈπŸ½β€β™€οΈπŸ‘πŸΌπŸ’œ! Let's do this!